With everything going on lately, the most common advice I get from family and friends is "remember to also take care of yourself". What does that mean exactly? With my days so routine and my life so busy now doing everything on my own, how do I do this? I mean, I get what everyone is saying, but how do I actually accomplish this when I've never put myself first in the past? It's weird for me to think this way and think about what I want and need. May be as the pain of my current situation lessens, I will be better at it? I don't know?
I hope I can get better at doing this for me and the kids. The better state I am in, then the better they are too.
I think I need to start meditiating, or some other activity that will help me clear my mind of negativity, or at least learn to redirect it into something better. I guess this will be my first step towards "taking care of myself". I am going to start researching meditation and Reiki, may be it will help!
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